Health Talk-kiwi710

 I wish you good health and medical director of Affiliated Hospital of Beijing Medical University, Professor John Kerry last year I came back from the United States, had spent six years at Stanford. This year I'm going to tell you a lot. Recent survey in Beijing has just ended, we won two Beijing champion, a champion of hypertension; a champion of high blood fat, unfortunately. Party attaches great importance to have issued a document. asked all units to listen to the latest health knowledge, I just ran to this purpose. Now, the highest mortality is 30 to 50 years of age, age is not a treasure, high blood lipids is very dangerous. We all know that there is international standards, life expectancy is equal to maturity by 5 to 7 times as long. so that man's life should be 100-175 years old. Why have not reached? The main reason is neglect of health, and do not listen to health care, the problem is very serious in the country, especially the leading cadres. National Health Service has repeatedly emphasized that everyone should pay attention to their health. now must Most people are dead, and very few died of old age. should be the vast majority died of old age, but few are dead. It seems extreme anomaly requires us to rectify as soon as possible. Recently the United Nations in recognition of our neighbor Japan. Why is recognition of Japan? because his life is a world champion. their average life expectancy of women at 87.6 years. 50 years our country was 35 years old, it is 67.88 years old,Discount UGG boots, from the full difference between the Japanese 20 years old, it is impossible to forgive. is based on the advanced experience of Japan community as a unit, say a health class every month, if not listen to be reintroduced. We do not have this system, who want to hear hears, do not listen to leave it. The standard is too low. most of them do not know health care, makeshift living The problem is very serious. I was in hospital for 40 years, most people die very painful. I'm very clear purpose, I am entrusted by the Science, the Ministry of Health ordered to the instructions in the hope that everyone who value health care. The United Nations put forward a slogan: 6 years and 8 years of medicine, master 3 years, PhD 3 years, after all the point of the study, can not they do. Many scientists did not exceed this age. I saw in the Stanford Chang Hsueh-liang, in New York for his 100 birthday. I was deeply education, a door and we were shocked to see him. He does not spend eyes, ears are not deaf, many people asked him, The long time it? but they live too short. This means that you live a short, not enough for me to live longer. these scenarios and I'm still remember very clearly. And many of us are confused, ignorant of health, so our work can be done. because every day in an unhealthy, sub-health state. I have seen many people, Soong Ching Ling Long Island, I've seen, they live very long, is 100 years old. they live, why can not we live. I am very surprised, many of us make do with living persons, this idea is lethal. at home know how to care, right? In fact, the international meeting in Victoria have a declaration, the declaration of three milestone, the first balanced diet, and the second aerobic exercise, and the third is called mental state. The three milestones are known internationally, but many of us do not know. This will not change the title of three milestones, while the content change at any time. Earth's average life expectancy of 70 years, we are 67.88 years old, has not yet reached the average life expectancy. and a lot of people have created records. As far as I know, the British man named Huo Manka door, this year has been 209 years old experienced the 12th dynasty. If we do not believe me, I can tell you a phone number. there is a 104 year old Romanian woman, Even more surprising is the age of 92 she gave birth to fat babies. people can live, we make do live by You can make do this? balanced diet following the first question I say,UGG boots, balanced diet. Maybe some people have long believed that what is pleasant health, good health is not the early hours. I tell you, the Tang dynasty so to speak, and now So that is extremely ignorant. Many things are changing. The so-called balanced diet, drink, eat two major categories. Let me talk about diet first question, best? students answered in unison: . until now most of us Chinese people do not know what health care products. International Conference on 6 kinds of health care products set: the first green tea; second red wine; third milk; fourth yogurt, they do not provide milk You pay attention; fifth bone soup; sixth mushroom soup. Why mention mushroom soup? because mushrooms can improve immune function. an office was the old cold, it was old not sick, why? bone soup with Wan plastic, rubber Wan is longevity, so now the world has a bone soup Street, and China did not. We investigated a bit, most recently in Suzhou, Nanjing, the city has, Beijing has not. so do not underestimate the bone soup, it can prolong life, because there wan gel. Why mention yogurt? because yogurt is to maintain the balance of bacteria. to maintain the balance of bacteria is the so-called beneficial bacteria growth, elimination of harmful bacteria, so eating yogurt can reduce the disease. In Europe, a wide range of yogurt, many of our girls like to eat yogurt , but they do not understand why? We are surprised that China is very low sales of yogurt, and milk itself, we do not deny its effect, but compared with the yogurt is far worse. There soy milk, the latter to say. I say why the drink below green tea. Many people drink green tea, but young people do not drink. Many people drink tea. tea bread popular in Europe, but now do not drink. you know, black tea and bread without any health effects, health effects of green tea do what ? the original lump of green tea contains phenols, phenol is a lump of tea cancer. There are people drink jasmine tea, I asked him why he drank jasmine? His answer is simple: Hong, I suggest you drink sesame oil. We are not to smell, but scared of cancer. Japanese census are engaged in particularly good. They finished the census said more than 40 years of age who do not have a body without cancer. Why do some people get cancer, it was not, that is, Drinking green tea has a relationship with. If you drink four cups of green tea, cancer cells do not split, and even split also delayed more than 9 years, so students in Japan go to school every day to drink a cup of green tea, we did not. I gave the teacher teachers do not know about our next generation a problem ah. Tuo tea containing green tea phenols, it is cancer, then all the drinking green tea is the first Corey. I was late today,UGG bailey button, many people have already jasmine Chahe's almost the same. Sign change,UGGs, jasmine tea without any health effects, only the Hong only. Second, please note that green tea contains fluoride. This fluoride effect? ancient long known to write Dream of Red Mansions, said Cao Xueqin Jia who take tea after dinner mouth, and Su also has the record, he took every meal such as tea in the mouth under the purpose of strong teeth. he did not know the role of fluoride, the Japanese are now clear, and It is not only strong teeth, can eliminate cavities, eliminate plaque. 3 minutes after a meal, teeth will appear in the plaque. Now we are not good for teeth, not only do not people get tea mouthwash, not even white water rinse, the question then Where do not know. Now many of us 30-year-old began to lose his teeth, 50 teeth on the whole out. busiest dental hospital, dental busiest room in the denture. We saw in Europe, all teeth are good .